Courgette-mett casserole

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
3 3
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 2 TABLESPOONS Oil
  • 450 g Pork sausage
  • 2 (200 g each) Courgette
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 300 ml Vegetable broth
  • 100 g Whipped cream
  • 2 TABLESPOONS sauce thickener
  • 1/2 bunch Thyme and flat-leaf parsley
  • 1 Bag of mashed potatoes
  • 200 ml Milk
  • 10 g Butter
  • 100 g grated gouda cheese
  • 7-10 Tbsp Diced tomatoes
  • 7-10 Tbsp Grease

Directions

  1. 1

    Heat the oil in a pan and fry the mince in it at medium heat for about 5 minutes until golden brown all around. In the meantime clean, wash and cut the zucchini into pieces. Remove the minced meat from the pan and set aside.

  2. 2

    Fry the zucchini in the cooking fat for 3-4 minutes. Season with salt and pepper. Deglaze with stock and cream and bring to the boil. Thicken with sauce thickener and season with salt and pepper. Add minced meat and heat up again.

  3. 3

    Wash thyme and parsley, dab dry and chop or cut into strips. Add to the sauce and stir in. Bring milk, 300 ml water and 1/2 teaspoon salt to the boil, remove from heat and add the mashed potato powder while stirring.

  4. 4

    Add 5 g butter and melt in it. Put the mashed potatoes into a greased casserole dish. While doing so, pull the mixture up a little at the edge. Put the zucchini-mett sauce in the middle. Sprinkle with cheese.

  5. 5

    Spread the rest of the butter in flakes on top. Bake in a preheated oven (electric: 200 °C/ gas: level 3) for 20-25 minutes. Serve sprinkled with diced tomatoes as desired.

Nutrition Facts

KCAL
710 kcal
CARBS
27 g
FATS
50 g
PROTEINS
40 g