Corn Veal Pan

Name: Corn Veal Pan
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 250 g Long grain rice; 7-10 Tbsp Salt; 1 TABLESPOON Sesame seed (mixed with black sesame seeds as desired); 100 ml Ketchup; 2-3 TABLESPOONS Soy sauce; 3 TABLESPOONS Instant vegetable stock; 1 TABLESPOON Sambal Oelek; 3 TABLESPOONS Sesame Oil; 1 TABLESPOON liquid honey; 1 TABLESPOON Vinegar (e.g. rice vinegar); 1 Leek (leek; approx. 350 g); 3 medium-sized carrots (à approx. 100 g); 1 can(s) (580 ml) Bamboo Shoots; 1 medium onion; 300 g Turkey escalope; 1 TABLESPOON Oil; 7-10 Tbsp Pepper; 2 packages (100 g each) Corn Veal; 7-10 Tbsp Herbs

AUTHOR
Bill Macdonald

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

250 g Long grain rice
7-10 Tbsp Salt
1 TABLESPOON Sesame seed (mixed with black sesame seeds as desired)
100 ml Ketchup
2-3 TABLESPOONS Soy sauce
3 TABLESPOONS Instant vegetable stock
1 TABLESPOON Sambal Oelek
3 TABLESPOONS Sesame Oil
1 TABLESPOON liquid honey
1 TABLESPOON Vinegar (e.g. rice vinegar)
1 Leek (leek; approx. 350 g)
3 medium-sized carrots (à approx. 100 g)
1 can(s) (580 ml) Bamboo Shoots
1 medium onion
300 g Turkey escalope
1 TABLESPOON Oil
7-10 Tbsp Pepper
2 packages (100 g each) Corn Veal
7-10 Tbsp Herbs

Directions

1
Prepare rice in boiling salted water according to package instructions. In the meantime, remove the sesame seeds and roast them golden in a hot pan and put them aside. Stir ketchup with sesame, soy sauce, stock, sambal oelek and sesame oil until smooth.
2
Season to taste with honey and vinegar. Clean and wash the leek and cut thin strips of leek about 3 cm long. Peel and wash the carrots and cut them into thin strips of about 3 cm. Drain bamboo shoots, cut into slices and cut lengthwise into thin strips.
3
Peel the onion and cut into fine slices. Wash the turkey escalope, dab dry and cut into fine strips. Heat oil in a pan. Fry the turkey strips for 2-3 minutes.
4
Remove, put aside and season with salt and pepper. Fry the corn on the veal in the cooking fat for 2-3 minutes. Add onion and fry. Add leek, carrots and bamboo shoots and fry for approx. 5 minutes, turning occasionally.
5
Add sweet and sour sauce and stir. Arrange corn on the veal pan in a bowl and garnish with herbs. Serve rice in bowls separately.