Corn tortillas with bean puree, fried egg and avocado (Huevos rancheros)

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
3 4
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1 Garlic clove
  • 2 green chillies
  • 4 TABLESPOONS Oil
  • 250 g strained tomatoes
  • 100 ml Vegetable broth
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Cayenne pepper
  • 7-10 Tbsp Sugar
  • 250 g Tomatoes
  • 1 ripe avocado
  • 7-10 Tbsp Juice of 1 lime
  • 7-10 Tbsp Pepper
  • 1 Onion
  • 1 can (850 ml) Kidney beans
  • 1 TEASPOON dried oregano
  • 1 package (245 g) Wheat tortillas
  • 1/2 bunch Coriander
  • 4 Eggs (size M)
  • 150 g Feta cheese

Directions

  1. 1

    Peel and finely chop the garlic. Clean the chillies, cut lengthwise, wash and remove seeds. Chop the pods finely. Heat 1 tablespoon of oil in a pot. Fry half of the chilli and garlic in it. Deglaze with strained tomatoes and stock, simmer for about 5 minutes. Season to taste with salt, cayenne pepper and sugar.

  2. 2

    Wash, clean and chop the tomatoes. Halve the avocado, remove the core, remove the flesh from the skin and cut into pieces. Mix with lime juice, remaining chilli and 1 tablespoon of oil. Season to taste with salt and pepper. Peel and chop onion. Drain beans, rinse and drain. Heat 1 tablespoon of oil, fry onion and oregano. Add the beans and crush them roughly. Season to taste with salt and cayenne pepper.

  3. 3

    Heat the tortilla flat bread according to the instructions on the package. Wash the coriander and dab dry. Pluck leaves and chop roughly. Heat 1 tablespoon of oil in a frying pan. Beat the eggs and fry them. Season with salt. Crumble feta finely. Arrange the flat cakes with bean purée, tomato mixture and fried eggs. Sprinkle with feta and coriander.

Nutrition Facts

KCAL
590 kcal
CARBS
44 g
FATS
34 g
PROTEINS
22 g

Categories & Tags

Main Dishesvegetarian