Corn and sweet potato soup

AUTHOR
Bo Carpenter
DIFFICULTY
very easy
RATING
4.1 17
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 can(s) (425 ml) Corn
  • 1 Onion
  • 1 (approx. 400 g) large sweet potato
  • 2 TABLESPOONS Olive oil
  • 1 can(s) (425 ml) Tomatoes
  • 1 TABLESPOON Vegetable broth (instant)
  • 1 Organic Lime
  • 100 g Whipped cream
  • 1 package (250 g) Tortelloni with spinach-ricotta filling (refrigerator)
  • 1⁄2 Potty Basil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Drain the corn. Peel and finely chop the onion. Peel, wash and chop the sweet potato. Heat the oil in a large pot. Fry the onion until transparent. Add corn and sweet potato and steam for about 2 minutes.

  2. 2

    Deglaze with 1 l water and tomatoes. Stir in the stock. Bring everything to the boil and simmer for about 15 minutes.

  3. 3

    Wash the lime in hot water, dry and grate the peel. Squeeze the lime. Remove approx. 1⁄4 from the soup and set aside. Finely puree the rest of the soup with a hand blender. Stir in lime zest and juice, cream, tortelloni and the soup that has been set aside.

  4. 4

    Warm everything up.

  5. 5

    Wash the basil, shake dry, pluck the leaves and cut into strips. Season soup with salt and pepper and serve sprinkled with basil.

Nutrition Facts

KCAL
480 kcal
CARBS
66 g
FATS
18 g
PROTEINS
11 g