Classic hummus
DIFFICULTY
very easy
very easy
RATING
COOK TIME
15 mins
15 mins
TOTAL TIME
15 mins
15 mins
Ingredients
Servings:
400
- 1 can(s) (425 ml each) Chickpeas
- 1 Garlic clove
- 1 TABLESPOON Lemon juice
- 100 g Tahin (sesame paste; glass)
- 2 TABLESPOONS good olive oil
- 7-10 Tbsp salt, pepper
Directions
- 1
Rinse chickpeas cold and drain. Peel and chop the garlic. Puree chick peas, garlic, lemon juice, tahini and oil with a hand blender. Season to taste with salt and chilli.
Nutrition Facts
KCAL
1 kcal
1 kcal
CARBS
1 g
1 g
FATS
1 g
1 g
PROTEINS
1 g
1 g
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