Chopping pan

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
3 4
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 1 Onion
  • 400 g mixed minced meat
  • 1 Egg
  • 2 TABLESPOONS Breadcrumbs
  • 1-2 TEASPOONS medium hot mustard
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2-3 TABLESPOONS Oil
  • 1 package (550 g) frozen romanesco mix
  • 300 ml Vegetable broth (instant)
  • 100 g Whipped cream
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Peel and finely chop the onion. Mix minced meat, egg, onion, breadcrumbs and mustard. Season with salt and pepper and form small balls. Heat the oil in a large pan. Fry the meatballs all around until golden brown.

  2. 2

    Add frozen vegetables. Deglaze with broth and simmer for about 8 minutes. Season to taste with salt and pepper. Stir in cream for refinement. Serve garnished with parsley

Nutrition Facts

KCAL
480 kcal
CARBS
13 g
FATS
35 g
PROTEINS
26 g

Categories & Tags

Main DishesMeat