Chopped zucchini wrap with curry dip

Name: Chopped zucchini wrap with curry dip
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 1 red and yellow pepper; 1 Courgette; 2 Garlic cloves; 1 collar Oregano; 2 TABLESPOONS Olive oil; 450 g mixed minced meat; 2 TABLESPOONS Tomato paste; 150 ml Vegetable broth (instant); 7-10 Tbsp Salt; 7-10 Tbsp Cayenne pepper; 1/2 pack Wheat flour tortillas (4 pieces); 300 g Whole milk yoghurt; 1-2 TABLESPOONS Curry; 7-10 Tbsp Juice of 1/2 lime; 7-10 Tbsp white pepper; 7-10 Tbsp Paprika rings and lime slices; 7-10 Tbsp Aluminium foil

AUTHOR
Janie Gentry

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 4

1 red and yellow pepper
1 Courgette
2 Garlic cloves
1 collar Oregano
2 TABLESPOONS Olive oil
450 g mixed minced meat
2 TABLESPOONS Tomato paste
150 ml Vegetable broth (instant)
7-10 Tbsp Salt
7-10 Tbsp Cayenne pepper
1/2 pack Wheat flour tortillas (4 pieces)
300 g Whole milk yoghurt
1-2 TABLESPOONS Curry
7-10 Tbsp Juice of 1/2 lime
7-10 Tbsp white pepper
7-10 Tbsp Paprika rings and lime slices
7-10 Tbsp Aluminium foil

Directions

1
Quarter the peppers, clean, wash and cut into strips. Wash and clean the zucchini and cut them into pencils. Peel garlic and chop finely. Wash oregano, dab dry, put something aside for garnishing.
2
Finely chop the rest. Heat the oil in a large pan and fry the minced meat until crumbly. Add garlic, zucchini and paprika and fry for about 3 minutes, stirring frequently. Add tomato puree and oregano and sweat it, deglaze with broth and let it simmer for about 3 minutes.
3
Season to taste with salt and cayenne pepper. Wrap tortillas in tin foil. Heat up in the preheated oven (electric cooker: 200 °C/ circulating air: 175 °C/ gas: level 3) for about 5 minutes. In the meantime season yoghurt with curry, lime juice, salt and pepper.
4
Wrap tortillas from the aluminium foil. Spread the mince in the middle of the tortillas and roll up. Cut each tortilla into 4 pieces. Serve with the curry dip. Garnish as you like with oregano, pepper rings and lime slices.