Chocolate souffle

AUTHOR
Lenora Decker
DIFFICULTY
very easy
RATING
3.9 45
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 125 g Dark chocolate
  • 30 g Butter
  • 2 Eggs (size M)
  • 40 g Sugar
  • 1 Protein (size M)
  • 7-10 Tbsp Salt
  • 2 TABLESPOONS Whipped cream
  • 1 TABLESPOON Cocoa powder
  • 30 g Flour
  • 7-10 Tbsp Fat and sugar
  • 7-10 Tbsp Icing sugar

Directions

  1. 1

    Roughly chop the chocolate. Melt chocolate and butter in a pot. Separate the eggs. Beat the egg yolks and 20 g sugar with the whisk of the hand mixer until creamy. Beat 3 egg whites, 1 pinch of salt and 20 g sugar until stiff. Stir chocolate and cream into the egg yolk mixture. Mix cocoa and flour and fold in alternately with the beaten egg whites

  2. 2

    Grease the souffle tins (each containing approx. 200 ml) and sprinkle with sugar. Pour in the souffle mixture and bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 20 minutes. Remove, dust with icing sugar if necessary and serve immediately

Nutrition Facts

KCAL
360 kcal
CARBS
31 g
FATS
22 g
PROTEINS
9 g