Chinese cabbage pan with chicken strips

AUTHOR
Isreal Robertson
DIFFICULTY
very easy
RATING
3 1

Ingredients

Servings: 1
  • 350 g Potatoes
  • 1 TABLESPOON Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 Onion (e.g. red)
  • 1 red pepper
  • 1 baby Chinese cabbage
  • 250 g Chicken filet
  • 1/2 TEASPOON Vegetable broth
  • 1/2 bunch Chives
  • 4 TABLESPOONS Whole milk yoghurt

Directions

  1. 1

    ##Peel and wash the potatoes and cut them into small cubes. Fry in a coated pan in hot oil all around for 15-20 minutes. Season with salt and ##pepper##.

  2. 2

    ##peel and finely dice the onion## Clean, wash and cut the bell peppers into strips. Clean, wash and cut Chinese cabbage into thin strips, removing the stalk.

  3. 3

    Wash the chicken fillets, dab dry and cut into fine strips. Push the potatoes in the pan a little to one side. Fry the meat for 3-4 minutes. Season with salt and pepper. Fry onion and vegetables briefly.

  4. 4

    Add 1/8 l water and stock, bring to the boil and simmer for about 5 minutes. Season to taste with salt and pepper.

  5. 5

    Wash the chives and cut into fine rolls. Stir yoghurt until smooth and put it on the vegetable pan as a blob. Sprinkle with chives.

Nutrition Facts

KCAL
330 kcal
CARBS
28 g
FATS
8 g
PROTEINS
34 g