China pan with chicken

Name: China pan with chicken
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 40 g short noodles; 7-10 Tbsp salt, white pepper; 2 Spring onions; 2 k; 1 (approx. 30 g) handful of mung bean seedlings; 1 (125 g) Chicken filet; 1 tsp (5 g) Oil; 1/2 tsp (3 g) Sesame or flaked almonds; 1-2 TEASPOONS Soy sauce; 1 knife tip Sambal Oelek; 7-10 Tbsp Chives

AUTHOR
Janie Gentry

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

40 g short noodles
7-10 Tbsp salt, white pepper
2 Spring onions
2 k
1 (approx. 30 g) handful of mung bean seedlings
1 (125 g) Chicken filet
1 tsp (5 g) Oil
1/2 tsp (3 g) Sesame or flaked almonds
1-2 TEASPOONS Soy sauce
1 knife tip Sambal Oelek
7-10 Tbsp Chives

Directions

1
Cook the pasta in boiling salted water for about 10 minutes until al dente
2
Clean and wash spring onions and peppers and cut them into rings or strips. Sort and wash the seedlings. Wash, dry and cut the meat into strips
3
Heat the oil in a coated pan. Fry the meat in it all around for about 5 minutes. Season with salt and pepper. Sprinkle with sesame seeds and fry briefly. Take out everything
4
Drain the pasta. Fry with vegetables in hot frying fat for about 5 minutes. Add meat and sprouts and heat up. Season with soy sauce and Sambal Oelek. Garnish
5
If you prefer to eat this Asian dish with rice: instead of noodles cook 40 g rice in 1/8 l salted water. The nutritional values remain the same