Chilli minced steaks on tomato-corn vegetables

Name: Chilli minced steaks on tomato-corn vegetables
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 4 medium-sized onions; 3 Garlic cloves; 1-2 red chillies; 1 can(s) (425 ml each) Corn kernels and kidney beans; 3 TABLESPOONS Oil; 1 can(s) (850 ml) Tomatoes; 2 TEASPOONS Vegetable broth (instant); 500-600 g lean mince; 7-10 Tbsp salt, pepper, 1 tsp sugar; 4 TSP Fresh cream; 4 TSP grated cheese; 7-10 Tbsp (e.g. medieval Gouda); 7-10 Tbsp Parsley z. Garnish

AUTHOR
Valentine Lee

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

4 medium-sized onions
3 Garlic cloves
1-2 red chillies
1 can(s) (425 ml each) Corn kernels and kidney beans
3 TABLESPOONS Oil
1 can(s) (850 ml) Tomatoes
2 TEASPOONS Vegetable broth (instant)
500-600 g lean mince
7-10 Tbsp salt, pepper, 1 tsp sugar
4 TSP Fresh cream
4 TSP grated cheese
7-10 Tbsp (e.g. medieval Gouda)
7-10 Tbsp Parsley z. Garnish

Directions

1
Onions peel, 3 roughly dice. Peel and chop the garlic. Wash the chillies, remove seeds and cut into rings. Corn and beans possibly rinse, let drain
2
Heat 1 tablespoon of oil in a pot. Fry diced onion and 2/3 garlic. Add corn and beans and steam briefly. Add tomatoes with juice, broth and half of the chili rings. Chop the tomatoes a little bit. Bring everything to the boil and simmer open for 15-20 minutes
3
Finely chop 1 onion. Knead with minced meat, leftover garlic and chili. Season with salt and pepper. Form 4 flat minced steaks from it
4
Heat 2 tablespoons of oil (e.g. in a grill pan). Fry the steaks for 5-7 minutes on each side. Season vegetables with salt, pepper and sugar. Serve with steaks. Put 1 tsp. crème fraîche and 1 tsp. cheese on each steak. Garnish with parsley. Served with: French fries
5
Drink: mineral water