Chili pointed cabbage with steak and mashed potatoes

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
5 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 800 g floury potatoes
  • 7-10 Tbsp Salt
  • 1 (approx. 600 g) baby pointed cabbage
  • 2 red chillies
  • 1 Garlic clove
  • 4 Rump steaks (approx. 180 g each)
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1-2 TEASPOONS Sugar
  • 150 ml Vegetable broth
  • 250 ml Milk
  • 1 TABLESPOON Butter or margarine
  • 7-10 Tbsp grated nutmeg
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Peel, wash and quarter the potatoes. Cook in boiling salted water for about 20 minutes. Remove the outer leaves from the pointed cabbage. Cut the pointed cabbage into quarters and cut out the stalk.

  2. 2

    Cut off coarse leaf panicles. Cut leaves into strips and wash. Clean, wash and cut the chilli pepper into rings, removing the white seeds. ##Peel and roughly chop the garlic.

  3. 3

    ##dab meat## dry. Heat 1 tablespoon of oil in a frying pan. Fry the steaks on each side for about 3 minutes, season with salt and pepper, remove from the pan, wrap in foil and leave to rest for about 3 minutes.

  4. 4

    Heat 2 tablespoons of oil in a saucepan. Fry ##crowned cabbage##, garlic and chilli in it for 3-4 minutes, sprinkle with sugar, let it caramelize a little and add broth. Season cabbage with salt and pepper.

  5. 5

    ##potato##draining water. Add milk and fat to the potatoes and mash to puree. Season with salt, pepper and some ##muscat##. Wrap meat out of foil, cut into slices and arrange with pointed cabbage and mashed potatoes.

Nutrition Facts

KCAL
470 kcal
CARBS
32 g
FATS
17 g
PROTEINS
47 g