chili con carne

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
3 4
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 9
  • 1 medium-sized onion
  • 2-3 Garlic cloves
  • 1-2 red chillies
  • 1 kg mixed mince
  • 3-4 Tbsp oil, 3 Tbsp tomato paste
  • 1 can(s) (850 ml) Tomatoes
  • 1 TABLESPOON clear broth (instant)
  • 1 can(s) (425 ml) Corn grains
  • 2-3 cans (425 ml each) Kidney Beans
  • 1/2 bunch Spring onions
  • 7-10 Tbsp salt, black pepper
  • 1-2 LootTortilla Chips

Directions

  1. 1

    Peel and chop the onion and garlic. Wash the chillies, remove seeds and cut into fine rings

  2. 2

    Fry the minced meat in hot oil while turning. Fry the onion, garlic and chillies briefly. Stir in the tomato paste, sweat it on. Deglaze with 3/4 l water and tomatoes with juice. Crush the tomatoes a little bit. Bring to the boil, stir in broth and simmer for about 20 minutes

  3. 3

    Drain the corn and beans. Add to the mince and simmer for another 15 minutes. Clean and wash spring onions and cut into fine rings. Season chili with salt and pepper. Sprinkle with spring onions and serve with tortilla chips

Nutrition Facts

KCAL
520 kcal
CARBS
47 g
FATS
22 g
PROTEINS
30 g

Categories & Tags

Snacks/PartySilverster