Chickpea salad with tomatoes and pointed cabbage

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 2 small heads of pointed cabbage (500-600 g each)
  • 3 Tomatoes
  • 1 Onion
  • 1 can(s) (425 ml) Chickpeas
  • 1 TABLESPOON Mustard seeds
  • 2 TABLESPOONS medium hot mustard
  • 1 TABLESPOON Vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 7 TABLESPOONS Oil
  • 1 Stalk Thyme

Directions

  1. 1

    Clean, wash and cut the pointed cabbage into 6 slices. Wash, clean and quarter the tomatoes and remove the seeds. Cut the fruit flesh into small pieces. Peel and finely chop the onion.

  2. 2

    Drain the chickpeas. Roast the mustard seeds in a small pan, remove. Mix mustard, mustard seeds, vinegar and 4 tablespoons of water. Season with salt, pepper and sugar. Add 3 tablespoons of oil.

  3. 3

    Wash the thyme, shake dry and pluck the leaves. Fold into the marinade. Fold chickpeas, tomatoes and onion into the marinade. Heat 2 tablespoons of oil in a pan. Fry half of the cabbage slices for about 5 minutes while turning.

  4. 4

    Fry the rest of the cabbage as well. Arrange the cabbage with the marinade on plates. Baguette bread tastes good with it.

Nutrition Facts

KCAL
310 kcal
CARBS
18 g
FATS
21 g
PROTEINS
10 g

Categories & Tags

Main DishesSalad