Clean and wash the bell pepper and tomato and dice them. Peel onion and garlic and cut into fine cubes. Wash the parsley, dab dry, put some aside for garnishing, chop the rest. Crush pepper in a mortar. Whisk vinegar, salt, pepper, sugar and oregano.
Beat 100 ml oil in a thin stream. Mix marinade well with the prepared ingredients. Cover and leave to cool overnight. Halve the avocados, remove stones and peel the flesh. Cut avocados into slices and sprinkle with lime juice. Wash salmon and pat dry. Heat 2 tablespoons of oil in a coated pan and fry the salmon fillets in it for 2-4 minutes on each side. Season with salt and pepper. Arrange the avocado on 4 plates. Place salmon on top.
Heat 2 tablespoons of oil in a coated pan and fry the salmon fillets in it for 2-4 minutes on each side. Season with salt and pepper. Arrange the avocado on 4 plates. Place salmon on top. Spread chimichurri over it. Add the rest of the chimichuri. Garnish with parsley
12 hours waiting time