Chicken meat sweet-sour

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
5 1
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 300 g Chicken filet
  • 4 tablespoons (10 g each) Soy sauce
  • 400 g Carrots
  • 250 g red pepper
  • 250 g Mushrooms
  • 1 collar (approx. 150 g) Spring onions
  • 150 g Long grain rice
  • 7-10 Tbsp Salt
  • 2 tablespoons (10 g each) Oil
  • 100 g frozen peas
  • 7-10 Tbsp white pepper
  • 4 tablespoons (20 g each) Chilli sauce for chicken

Directions

  1. 1

    Cut the chicken filet into thin slices and pour 2 tablespoons of soy sauce over them. Peel carrots and cut them into sticks. Clean, wash and cut the peppers into pieces. Rub mushrooms with kitchen paper and cut in half.

  2. 2

    Clean, wash and chop the spring onions. Cook the rice in boiling salted water for about 20 minutes. Heat oil in a pan. Brown the meat in it and take it out. Fry carrots, peppers and mushrooms briefly.

  3. 3

    Add spring onions and peas. Add the meat back to the vegetables and season with salt, pepper and 2 tablespoons of soy sauce. Stir in chili sauce. Pour rice on a sieve and drain. Serve the chicken together with the rice.

Nutrition Facts

KCAL
350 kcal
CARBS
49 g
FATS
7 g
PROTEINS
25 g

Categories & Tags

Main DishesDietexotic