Chicken in lemon spinach sauce

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
4 5
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 4 Chicken filets (150 g each)
  • 2 TABLESPOONS Oil
  • 1 onion, 1 garlic clove
  • 200 g Long grain rice
  • 7-10 Tbsp salt, pepper
  • 1 slightly heaped tbsp. flour
  • 1/8 l dry white wine
  • 1-2 TEASPOONS Chicken broth
  • 500 g leaf spinach
  • 1 untreated lemon
  • 1-2 TABLESPOONS Pine nuts
  • 2-3 stem(s) Thyme
  • 2 Egg Yolk

Directions

  1. 1

    Wash the meat and pat dry. Fry in hot oil in a large pan for about 4 minutes on each side. Peel onion and garlic, dice finely

  2. 2

    Put the rice in about 1/2 l boiling salted water. Cover and let it swell at low heat for about 20 minutes

  3. 3

    Season the meat and take it out. Sauté onion and garlic in frying fat. Dust with flour and sweat it on. Stir in wine, 3/8 l water and stock. Bring to the boil and simmer for about 5 minutes. Add the meat and braise covered over a low heat for 10-15 minutes

  4. 4

    Sort, wash and drain the spinach. Cut smaller if necessary. Wash lemon hot, dry. Cut off 2-3 slices, squeeze out the rest. Add lemon slices and spinach to the meat shortly before the end of cooking time

  5. 5

    Roast the seeds without fat, remove. Wash the thyme, pluck. Fold both into the rice

  6. 6

    Whisk the egg yolk and lemon juice. Pull the pan off the stove. Take out the meat. Mix the egg yolks and 2 tbsp. hot sauce. Stir into the rest of the sauce and let it simmer (no longer boil!). Season to taste, arrange everything

  7. 7

    Drink: cool white wine

Nutrition Facts

KCAL
460 kcal
CARBS
41 g
FATS
10 g
PROTEINS
42 g

Categories & Tags

Main DishesMeatPoultryEaster