Chicken filets on chorizo rice

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
4 5
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 200 g 10-minute long grain rice
  • 7-10 Tbsp salt, pepper
  • 4 Chicken fillets (approx. 150 g each)
  • 3 TABLESPOONS Olive oil
  • 1 Onion
  • 1 Garlic clove
  • 1 red pepper
  • 100 g Chorizo (Spanish pepper sausage; alternatively Kabanossi)
  • 2-3 stem(s) Parsley
  • 50 g black olives (e.g. Kalamata)
  • 7-10 Tbsp Rose peppers

Directions

  1. 1

    Prepare rice in boiling salted water according to package instructions. Wash the fillets and dab dry. Heat 2 tablespoons of oil in a large frying pan. Fry the meat in it at medium heat for about 4 minutes on each side.

  2. 2

    Meanwhile peel and chop the onion and garlic. Clean, wash and cut the peppers into strips. Cut the sausage into slices. Wash parsley and chop roughly.

  3. 3

    Drain the rice. Season the fillets with salt and pepper, remove and keep warm. Heat 1 tablespoon of oil in the frying fat. Fry onion, garlic, sausage and pepper strips in it for 2-3 minutes. Add rice and olives and stir-fry for 2-3 minutes.

  4. 4

    Season to taste with salt, pepper and rose paprika. Arrange the fillets on the rice. Sprinkle with parsley.

Nutrition Facts

KCAL
520 kcal
CARBS
38 g
FATS
20 g
PROTEINS
44 g