Chicken filets in mushroom-pepper cream

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 collar Spring onions
  • 250 g small mushrooms
  • 600 g Chicken filet
  • 4 TABLESPOONS Oil
  • 7-10 Tbsp salt and pepper
  • 7-10 Tbsp Sugar
  • 3 Peppers (e.g. green, yellow and red)
  • 200 g Whipped cream
  • 4-5 Tbsp dry sherry
  • 4 TABLESPOONS sauce thickener
  • 5-6 Stem(s) Basil
  • 75 g grated gouda

Directions

  1. 1

    Clean and wash spring onions and cut into fine rings. Clean mushrooms, wash if necessary. Wash the meat, dab dry and cut into slices. Heat 2 tablespoons of oil in a large ovenproof pan.

  2. 2

    Fry the meat in it, possibly in portions on each side for approx. 2 minutes. Season with salt and pepper and remove.

  3. 3

    In the meantime clean, wash and dice the peppers. Heat 2 tablespoons of oil in the frying fat. Sauté the mushrooms in it while turning them. Fry the bell peppers and spring onions briefly. Season with salt and pepper.

  4. 4

    Stir in a good 1/4 l water, cream and sherry. Bind with sauce thickener, bring to the boil and simmer for about 1 minute. Wash the basil. Put some leaves aside for garnishing. Cut the rest into strips. Mix meat and basil into the vegetables.

  5. 5

    Season with salt, pepper and 1 pinch of sugar.

  6. 6

    Sprinkle cheese over it and gratinate in the oven under the preheated grill for 3-4 minutes or 5-7 minutes at highest heat. Serve and garnish with basil. Serve with baguette bread.

  7. 7

    Drink tip: cool white wine, e.g. Sauvignon blanc.

Nutrition Facts

KCAL
630 kcal
CARBS
12 g
FATS
41 g
PROTEINS
45 g