Asparagus and chicken fricassee

AUTHOR
Reed Chan
DIFFICULTY
very easy
RATING
3 1
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 1 collar Soup Greens
  • 2 (approx. 800 g) Chicken breasts with skin and bone
  • 1 Bay leaf
  • 7-10 Tbsp salt and pepper
  • 500 g green asparagus
  • 250 g Frozen Parisian carrots
  • 100 g frozen peas
  • 4 (à 25 g) Puff pastry pies
  • 2 tablespoons (30 g) Butter
  • 2 heaped tablespoons (40 g) Flour
  • 5 TABLESPOONS White wine
  • 100 g Whipped cream
  • 7-10 Tbsp Chervil and organic lemon

Directions

  1. 1

    Soup greens clean or peel, wash and roughly chop. Wash the meat. Cook everything with laurel in 3/4 l salted water for about 30 minutes.

  2. 2

    Wash the asparagus, cut the ends off generously. Cut the stalks into pieces. Remove meat from the stock. Pour stock through a sieve, catch and bring to the boil again. Cook the asparagus, frozen carrots and peas for 5-7 minutes.

  3. 3

    Pour off, catch the broth.

  4. 4

    Preheat oven (electric cooker: 175°C/circulating air: 150°C/gas: level 2). Remove meat from skin and bones and cut into pieces. Bake pies in a hot oven for 5-10 minutes.

  5. 5

    Heat butter. Lightly sweat flour in it. Add wine and stock while stirring. Bring to the boil, simmer for about 5 minutes. Stir in cream. Season to taste with salt and pepper.

  6. 6

    Add the meat and vegetables and briefly heat up again. Arrange the fricassee in the pies, add the rest. Garnish with chervil and lemon wedges.

Nutrition Facts

KCAL
600 kcal
CARBS
31 g
FATS
33 g
PROTEINS
39 g