Chicken filet with tomato curry sauce and ribbon noodles

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
3 3
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 500 g Chicken filet
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Sunflower oil
  • 400 g wide ribbon noodles
  • 1 Onion
  • 1 small banana
  • 1 TABLESPOON Flour
  • 1 TABLESPOON Curry Powder
  • 1 TABLESPOON Tomato paste
  • 1/8 l Vegetable broth
  • 1/8 l apple juice
  • 7-10 Tbsp Basil

Directions

  1. 1

    Wash the meat, dab dry and season with salt and pepper. Heat 1 tablespoon of oil in a frying pan and fry the meat for about 10 minutes while turning. Prepare pasta in boiling salted water according to package instructions.

  2. 2

    Peel onion and banana and cut into cubes. Heat 1 tablespoon of oil. Sauté onion and banana until translucent, stirring continuously. Sprinkle with flour and curry and sauté briefly. Stir in tomato paste. Add stock and apple juice while stirring.

  3. 3

    Bring to the boil and simmer for about 5 minutes, stirring occasionally. Season to taste with salt and pepper. Drain the pasta in a sieve and put it back into the pot. Add sauce and fold in. Cut meat into slices.

  4. 4

    Arrange noodles and meat and garnish with basil.

Nutrition Facts

KCAL
580 kcal
CARBS
83 g
FATS
8 g
PROTEINS
40 g

Categories & Tags

MiscellaneousPasta