Chicken filet with peanut-coriander crust on asparagus risotto

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
3 4
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 100 g roasted salted peanut kernels
  • 2 TABLESPOONS Breadcrumbs
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 Onion
  • 2-3 Garlic cloves
  • 25 g Butter
  • 250 g Risotto Reis
  • 400 ml Vegetable broth (instant)
  • 200 ml dry white wine
  • 50 g Whipped cream
  • 50 g grated parmesan cheese
  • 200 g green Thai asparagus
  • 4 Chicken fillets (approx. 125 g each)
  • 2 Eggs (size M)
  • 2 TABLESPOONS Flour
  • 7-10 Tbsp ground cilantro
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Coriander green and lemon slice

Directions

  1. 1

    1 tablespoon of peanuts for garnishing, chop coarsely, the remaining peanuts finely. Mix peanuts, breadcrumbs, salt and pepper. Peel onion and chop finely. Peel garlic and chop finely.

  2. 2

    Melt butter in a pot, add onions and garlic and fry over low heat until transparent. Add the rice and sauté briefly until it becomes glassy. Simmer rice over low heat for about 25 minutes, stirring several times, adding stock and wine in 3-4 steps.

  3. 3

    Finally stir in cream and heat up again. Season to taste with salt, pepper and parmesan. In the meantime clean, wash and chop the asparagus. Put them into boiling salted water and cook for about 5 minutes.

  4. 4

    Pour into a sieve and drain. Wash the meat, dab dry and tap a little. Whisk the eggs. Mix flour and coriander. Turn meat first in flour, then in egg and finally in peanut and breadcrumbs mixture.

  5. 5

    Heat the oil in a pan and fry the meat in it over medium heat for about 6 minutes on each side. Mix asparagus and rice. Remove meat from the pan and cut into pieces. Serve the risotto and meat in a small bowl, garnished with coriander green and lemon slices and sprinkled with chopped peanuts.

Nutrition Facts

KCAL
820 kcal
CARBS
65 g
FATS
35 g
PROTEINS
50 g

Categories & Tags

Main DishesMeatPoultry