Chicken filet with mango from the wok

Name: Chicken filet with mango from the wok
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 1 red, yellow and green peppers; 300 g Chicken filet; 2 Spring onions; 1 piston Chicory; 1 Kiwano (light taste of a banana); 1 big mango; 1 walnut-sized piece of ginger tuber; 1 Garlic clove; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 TABLESPOON Sunflower oil; 2 TABLESPOONS Sesame Oil; 7-10 Tbsp dried, crushed chili; 7-10 Tbsp Curry; 2 TABLESPOONS Soy sauce; 7-10 Tbsp a few squirts of lime juice

AUTHOR
Avis Adkins

DIFFICULTY
easy

RATING

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Servings: 4

1 red, yellow and green peppers
300 g Chicken filet
2 Spring onions
1 piston Chicory
1 Kiwano (light taste of a banana)
1 big mango
1 walnut-sized piece of ginger tuber
1 Garlic clove
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 TABLESPOON Sunflower oil
2 TABLESPOONS Sesame Oil
7-10 Tbsp dried, crushed chili
7-10 Tbsp Curry
2 TABLESPOONS Soy sauce
7-10 Tbsp a few squirts of lime juice

Directions

1
Clean and wash the peppers. Cut out or cut into strips as desired. Wash the chicken filet, dab dry and cut into small pieces. Clean and wash spring onions and chicory as well.
2
Halve the leeks, pluck the chicory leaves, possibly cut them into smaller pieces. Halve the kiwano, spoon out the flesh. Peel the mango, cut the flesh into strips with the peeler. Peel ginger and garlic, chop finely.
3
Season chicken with salt and pepper. Sauté in hot oil for approx. 5 minutes, stirring constantly, and push to the edge of the wok. Heat sesame oil. Sauté the ginger and garlic in it. Add the rest of the prepared ingredients and cook for another 5 minutes.
4
Season with salt, dried chilli, curry, soy sauce and lime juice. Stir in chicken meat.