Chicken escalope à la Mexico

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
3 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 2
  • 2 Chicken fillets (approx. 125 g each)
  • 1 can(s) (425 ml) Corn with kidney beans
  • 1 collar Spring onions
  • 4 Tomatoes
  • 2 Onions
  • 2 stem(s) Oregano
  • 2 stem(s) flat leaf parsley
  • 3-4 Tbsp Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1/4 l Tomato juice
  • 7-10 Tbsp a few squirts of Tabasco
  • 7-10 Tbsp fresh herbs and pickled peppers

Directions

  1. 1

    Wash the chicken fillets and pat them dry. Rinse and drain the corn mixture. Clean and wash spring onions and cut into rings. Clean, wash and slice the tomatoes. Peel and chop onions.

  2. 2

    Wash and chop the herbs. Heat olive oil. Fry the fillets on each side until golden brown, season with salt and pepper. Add spring onions and tomatoes to the frying fat. With tomato juice from

  3. 3

    Add the corn mixture and braise for about 10 minutes. Stir in herbs. Season to taste with salt and Tabasco. Serve sprinkled with onion cubes. Garnish with fresh herbs and pickled peppers.

  4. 4

    Tortilla chips taste good with it.

Nutrition Facts

KCAL
460 kcal
CARBS
35 g
FATS
19 g
PROTEINS
34 g

Categories & Tags

Main DishesMeatPoultry