Chicken curry with rice

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
4 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 250 g deep-frozen leaf spinach with whole leaves, portionable
  • 1 medium onion
  • 1–2 Garlic cloves
  • 600 g Chicken filet
  • 2-3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 1 TABLESPOON Curry
  • 1 heaped tbsp. flour
  • 1/2 l Vegetable broth
  • 1 can(s) (425 ml) Golden corn Mexico mix
  • 1 package (250 g) Express tip long grain rice
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Put deep-frozen spinach and 75 ml water in a pot, cover and bring to the boil. Simmer over medium heat for about 5 minutes, stirring in between

  2. 2

    Peel onion and garlic. Chop the onion finely, press the garlic through a garlic press. Wash the chicken filet, dab dry and cut into small pieces

  3. 3

    Heat the oil in a pan. Fry the chicken meat for about 2 minutes, turning it over. Add onion and garlic and fry for about 1 minute more. Sprinkle with salt, curry and flour and sauté briefly. Add stock, bring to the boil and simmer covered for 4-5 minutes. Stir in between. Drain Mexico Mix and put it in the pan with the spinach. Simmer again for another 1 minute

  4. 4

    Put rice and 30 ml water in a pan and heat for about 3 minutes. (Or according to package instructions in the microwave) Season chicken curry with salt and pepper. Add rice

Nutrition Facts

KCAL
360 kcal
CARBS
32 g
FATS
8 g
PROTEINS
39 g

Categories & Tags

Main DishesMeatFast Food