Charidhes me feta (scampi gratinated with feta cheese)

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
3 5
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 6
  • 1 kg raw king prawns (without head, with shell; fresh or frozen)
  • 2 medium-sized onions
  • 2 Garlic cloves
  • 1 collar Parsley
  • 4-6 Tbsp Olive oil
  • 1 can(s) (850 ml) Tomatoes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 250 g Feta cheese

Directions

  1. 1

    Defrost the frozen shrimps. Peel and finely chop the onions and garlic. Wash parsley, shake dry and chop finely.

  2. 2

    Heat the oil. Sauté onion and garlic until transparent. Stir in tomatoes, juice and parsley. Crush the tomatoes. Bring to the boil and simmer for about 5 minutes. Season with salt and pepper.

  3. 3

    Shrimps, up to the tips of their tails from the shell. Make a longitudinal incision in the back and remove the dark intestine. Wash the shrimps, pat dry and put them on 6 oven-proof deep plates or in 1 casserole dish.

  4. 4

    Pour tomato sauce over it. Dice the cheese and sprinkle over it.

  5. 5

    Bake in the preheated oven (electric oven: 175 °C/circulating air: 150 °C/gas: level 2) for 10-15 minutes.

Nutrition Facts

KCAL
290 kcal
CARBS
5 g
FATS
16 g
PROTEINS
29 g

Categories & Tags

Snacks/PartySilverster