Cauliflower sausage ragout

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
4 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 Cauliflower (about 1 kg)
  • 7-10 Tbsp salt, white pepper
  • 2 small onions
  • 2-3 Vienna sausage
  • 150 g Meatloaf
  • 20 g butter/margarine
  • 30 g Flour
  • 1/2 l Milk
  • 7-10 Tbsp Sweet peppers
  • 150 g frozen peas
  • 1 pack of Mashed Potatoes
  • 2 TABLESPOONS chopped parsley

Directions

  1. 1

    Clean and wash the cauliflower, divide into florets and cook in 3/8 l salted water for about 10 minutes

  2. 2

    Peel onions and cut them into rings. Slice the sausage and cut the meat loaf into cubes. Drain the cauliflower and collect the vegetable water

  3. 3

    Heat the fat. Fry onions, sausage and meat loaf in it. Sprinkle with flour and sweat. Stir in vegetable water and 1/4 l milk, bring to the boil and simmer for about 5 minutes. Season with paprika. Add the cauliflower

  4. 4

    Bring 1/2 l salted water to the boil. Add peas and cook for about 2 minutes. Remove the pot from the heat, add 1/4 l milk and stir in the purée. Stir again after 1 minute. Arrange everything and sprinkle with parsley

  5. 5

    Drink: cold beer or juice spritzer

Nutrition Facts

KCAL
550 kcal
CARBS
42 g
FATS
30 g
PROTEINS
24 g

Categories & Tags

Main DishesMeatinexpensive