Carrot soup with meatballs

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
3.7 6
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 500 g Carrots
  • 500 g Potatoes
  • 1 medium onion
  • 3 TABLESPOONS Oil
  • 1 TABLESPOON Vegetable broth
  • 400 g mixed mince
  • 1 TABLESPOON Tomato paste
  • 3 TABLESPOONS Breadcrumbs
  • 1 Egg (Gr. M)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Nutmeg
  • 7-10 Tbsp a few stalks of chives

Directions

  1. 1

    Peel, wash and roughly dice the carrots and potatoes. Peel and finely dice the onion. Fry carrots, potatoes and half of the diced onion in 1 tbsp. hot oil.

  2. 2

    Pour on approx. 1 l water, bring to the boil and stir in the stock. Cover and simmer for about 15 minutes. Knead minced meat, rest onion, tomato paste, breadcrumbs and egg. Season with salt and pepper

  3. 3

    Shape the mince into 16 small balls. Heat 2 tablespoons of oil in a frying pan. Fry the meatballs for 5-7 minutes. Coarsely mash carrots and potatoes in the soup.

  4. 4

    Season soup with salt, pepper and nutmeg. Add balls to the soup and serve. Wash the chives. Cut into small rolls over the soup plates.

Nutrition Facts

KCAL
500 kcal
CARBS
27 g
FATS
30 g
PROTEINS
26 g