Carrot and walnut spread

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
3.2 21
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 1
  • 600 g Carrots
  • 75 g Walnut kernels
  • 7-10 Tbsp Juice of 1 orange (125 ml)
  • 3 TABLESPOONS Honey
  • 150 g Light cream
  • 7-10 Tbsp Honey

Directions

  1. 1

    Peel, wash and roughly grate the carrots. Coarsely chop the walnuts and roast them in a pan without fat. Take out and let cool down. Put orange juice and carrots into the hot pan and steam everything for 6-8 minutes until soft. Let it cool down

  2. 2

    Process carrots, walnuts, up to 1 tbsp. for sprinkling, honey and crème légère into a paste in the universal chopper. Sprinkle with walnuts set aside. Spread on bread and sprinkle with honey.

Nutrition Facts

KCAL
140 kcal
CARBS
12 g
FATS
9 g
PROTEINS
3 g