Carrot and Chicken Curry

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
3 2
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 250 g Broccoli
  • 7-10 Tbsp Salt
  • 500 g Carrots
  • 200 g Chicken filet
  • 1 chili pepper
  • 1 walnut-sized piece of ginger tuber
  • 3 TABLESPOONS Sesame Oil
  • 2 TABLESPOONS unsalted peanuts
  • 2-3 TEASPOONS Curry
  • 1 TEASPOON Flour
  • 250 ml Vegetable broth (instant)
  • 250 g Whipped cream
  • 3 stalks asian chives

Directions

  1. 1

    Clean and wash the broccoli, cut it into small florets. Blanch in boiling salted water for 3 minutes, drain. Peel and wash the carrots and cut them into rhombs. Wash chicken, dab dry, cut into cubes of about 2 cm. Carve the chillies lengthwise, remove seeds and chop finely.

  2. 2

    Peel ginger, dice very finely. Heat sesame oil. Steam ginger and chilli. Add chicken cubes and peanuts and fry. Add carrots, salt. Dust with curry and flour. Sauté while stirring. Deglaze with stock and cream. Let boil down for about 5 minutes while stirring. Wash and chop the chives.

  3. 3

    Dust with curry and flour. Sauté while stirring. Deglaze with stock and cream. Let boil down for about 5 minutes while stirring. Wash and chop the chives. Stir in broccoli and chives and season if necessary. Rice tastes good with it

Nutrition Facts

KCAL
400 kcal
CARBS
10 g
FATS
32 g
PROTEINS
17 g

Categories & Tags

Main DishesVegetables