Bulgurrisotto with feta cheese

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
3 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 small onion
  • 5 TABLESPOONS Olive oil
  • 200 g Bulgur
  • 250 ml Vegetable broth (instant)
  • 1 red and yellow peppers (approx. 250 g each)
  • 1 collar Spring onions
  • 4 TABLESPOONS Balsamic vinegar
  • 7-10 Tbsp dried tarragon
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 75 g dried tomatoes
  • 150 g Sheep's cheese
  • 7-10 Tbsp Tarragon

Directions

  1. 1

    Peel and finely chop the onion. Heat 1 tablespoon of olive oil in a saucepan. Fry the onion in it. Stir in bulgur, sweat briefly and add stock. Bring to the boil. Cover and pull aside and let it swell out.

  2. 2

    Clean, wash and cut the peppers into pieces. Leek onions clean, wash and cut into rings. Heat the remaining oil in a large coated pan. Deglaze with vinegar. Sauté the bell peppers briefly in the vinegar.

  3. 3

    Add spring onions. Season with tarragon, salt, pepper and sugar. Cover and stew for 12-15 minutes. Cut tomatoes and cheese into pieces. Mix all ingredients. Season again with salt and pepper.

  4. 4

    Arrange the risotto on a plate. Garnish with tarragon.

Nutrition Facts

KCAL
410 kcal
CARBS
40 g
FATS
20 g
PROTEINS
14 g