Brussels sprouts in cheese sauce

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
3 3
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 2
  • 30 g Butter or margarine
  • 20 g Flour
  • 1/2 l Milk
  • 1 Bay leaf
  • 400 g Potatoes
  • 7-10 Tbsp Salt
  • 300 g Brussels sprouts
  • 100 g Carrots
  • 50 g Gouda cheese
  • 7-10 Tbsp grated nutmeg
  • 1 (approx. 160 g) large chicken breast
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Grease

Directions

  1. 1

    Melt the fat in a saucepan, add the flour and sweat for about 5 minutes. Deglaze with milk. Add bay leaf and simmer gently for about 20 minutes. Meanwhile peel and wash the potatoes, cut them into large pieces and cook in salted water for about 10 minutes. Clean and wash the Brussels sprouts.

  2. 2

    Clean, peel and cut carrots into thick slices. Blanch in boiling salted water for about 5 minutes. Quench and drain. Grate cheese finely and melt in the sauce while stirring. Season with salt and nutmeg. Remove bay leaves. Wash chicken fillet, dab dry and cut into approx. 6 slices. Season with salt and pepper. Layer potatoes, Brussels sprouts and carrots in a greased casserole dish. Pour cheese sauce over it.

  3. 3

    Remove bay leaves. Wash chicken fillet, dab dry and cut into approx. 6 slices. Season with salt and pepper. Layer potatoes, Brussels sprouts and carrots in a greased casserole dish. Pour cheese sauce over it. Place meat on top. Bake in the preheated oven (electric cooker: 200 °C/ gas: level 3) for about 10 minutes

Nutrition Facts

KCAL
680 kcal
CARBS
49 g
FATS
34 g
PROTEINS
45 g

Categories & Tags

Main Dishesheartycasserole