Breakfast muesli with yoghurt
DIFFICULTY
easy
easy
RATING
COOK TIME
10 mins
10 mins
TOTAL TIME
10 mins
10 mins
Ingredients
Servings:
2
- 1 Apples
- 2 TABLESPOONS Raisins
- 100 g Wholegrain oat flakes
- 2 TABLESPOONS crushed hazelnuts
- 300 g Skimmed milk yoghurt
- 4 TABLESPOONS Sea buckthorn juice (with fructose)
Directions
- 1
Wash the apple, quarter it, core it and cut it into pieces. Wash the raisins, dab dry. Mix with oat flakes, hazelnuts and apple pieces. Divide the yoghurt into 2 bowls and add the muesli.
- 2
Pour 2 tablespoons of sea buckthorn juice over each.
Nutrition Facts
KCAL
410 kcal
410 kcal
CARBS
55 g
55 g
FATS
13 g
13 g
PROTEINS
15 g
15 g
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