Breaded turkey schnitzel with string beans

AUTHOR
Isreal Robertson
DIFFICULTY
easy
RATING
4 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 200 g Runner beans
  • 7-10 Tbsp Salt
  • 1 small onion
  • 1/2 (approx. 100 g) red pepper
  • 1-2 stem(s) Thyme
  • 1 egg (size S)
  • 1 TABLESPOON grated parmesan cheese
  • 1 1/2 TABLESPOONS Breadcrumbs
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Oil
  • 125 ml Vegetable broth (instant)
  • 25 g Whipped cream
  • 1-2 TEASPOONS sauce thickener
  • 1 (approx. 160 g) Turkey escalope
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Clean, wash and cut the sliced beans into pieces. Cook the beans in salt water for about 18 minutes. Peel and finely chop the onion. Clean, wash and chop the peppers. Wash thyme, dab dry and pluck the leaves from the stalk.

  2. 2

    Whisk the egg. Mix parmesan, breadcrumbs, thyme, salt and pepper in a deep plate. Pour the beans onto a sieve and drain. Heat 1 tablespoon of oil in a frying pan, sauté onion in it, add paprika and beans.

  3. 3

    Fry for about 2 minutes while turning. Deglaze with stock and cream, bring to the boil, stir in sauce thickener and bring to the boil again. Season with salt and pepper. Keep warm. Wash the meat and dab dry.

  4. 4

    First turn in egg, then in Parmesan breadcrumbs. Heat the remaining oil in a frying pan. Fry the breaded schnitzel on each side for about 2 minutes at medium heat. Arrange vegetables and schnitzel on a plate and serve garnished with parsley as desired.

Nutrition Facts

KCAL
720 kcal
CARBS
30 g
FATS
40 g
PROTEINS
57 g

Categories & Tags

Main DishesMeatPoultry