Braised tomatoes in the pan

AUTHOR
Isreal Robertson
DIFFICULTY
easy
RATING
4 2
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 4 medium-sized onions
  • 150 g small oyster mushrooms
  • 750 g Meat Tomatoes
  • 100 g Rocket salad
  • 1 TEASPOON Butter or margarine
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Olive oil
  • 7-10 Tbsp ground chili
  • 75 g black olives

Directions

  1. 1

    Onions peel and cut into fine slices. Clean and wash the mushrooms. Clean, wash and slice the tomatoes. Clean, wash and pluck the rocket into bite-sized pieces. Heat the fat. Fry the mushrooms for about 4 minutes, turning them carefully. Season with salt and pepper and put aside.

  2. 2

    Heat the oil in the frying fat. Fry the onion slices in it at high heat until golden brown. Add tomatoes, season with salt and crushed chilli. Fry for another 2 minutes. Fold in mushrooms, rocket salad and olives. Arrange in small bowls and serve

Nutrition Facts

KCAL
120 kcal
CARBS
7 g
FATS
9 g
PROTEINS
3 g