Braised tomatoes and salmon

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
3 5
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 4 Tomatoes (about 120 g each)
  • 200 g Shallots
  • 2 Garlic cloves
  • 3 Bay leaves
  • 1 Stalk sage
  • 1 Rosemary stalk
  • 75 ml Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 untreated lemon
  • 4 Salmon chops (approx. 150 g each)
  • 7-10 Tbsp fresh herbs

Directions

  1. 1

    Clean and wash the tomatoes. Peel the shallots. Peel garlic and cut into thin slices. Wash herbs, chop coarsely. Heat 50 ml olive oil. Stew prepared ingredients in it at medium heat for about 30 minutes.

  2. 2

    Season with salt and pepper. Turn once after 20 minutes. Cut lemon into thick slices and braise with. Wash salmon chops and pat dry. Heat the remaining oil in another pan.

  3. 3

    Fry the fish chops for about 10 minutes, turning once and seasoning with salt and pepper. Serve fish and tomatoes with fresh herbs and baguette.

Nutrition Facts

KCAL
380 kcal
CARBS
10 g
FATS
23 g
PROTEINS
32 g