Braised prime rib with onion sauce

COOK TIME
210 mins

TOTAL TIME
210 mins

Ingredients

Directions

1. 1

   Peel and wash the celeriac and carrot and cut them roughly into pieces. Peel and halve two to three onions. Put 1/2 onion aside. Wash parsley and thyme and shake dry. Wash the high rib and dab dry. Heat clarified butter in a frying pan. Fry the meat well, turning it over.

2. 2

   Finally add onion halves, celery and carrot and fry. Season meat with salt and pepper and pour on 1/2 to 3/4 litres of hot water. Add tomato paste, bay leaf, thyme and two to three stems of parsley and bring to the boil. Cover and braise in a preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: level 2) for three hours. In the meantime peel the remaining onions and cut them into rings. Wash and clean the beans. Put the beans into little boiling salted water and stew covered for 20 minutes. Lift the high rib out of the stew stock and keep warm. Pour the braising stock through a sieve and skim off the fat (do not use any further). Heat 30 grams of fat in a pan and fry the onions in it until golden brown, turning them over. Finally dust with flour and deglaze with the braised stock from the high rib. Simmer covered for five minutes, then open for another five minutes. Wash and finely dice the tomato. Chop the remaining parsley.

3. 3

   Pour the braising stock through a sieve and skim off the fat (do not use any further). Heat 30 grams of fat in a pan and fry the onions in it until golden brown, turning them over. Finally dust with flour and deglaze with the braised stock from the high rib. Simmer covered for five minutes, then open for another five minutes. Wash and finely dice the tomato. Chop the remaining parsley. Finely dice 1/2 onion. Heat 20 grams of fat in a saucepan. Sauté diced onion in it. Add the tomato, continue steaming for three to four minutes and season with salt and pepper. Drain beans, add parsley and tomatoes with fat and toss well. Season onion sauce with salt, pepper and sugar. Arrange the high rib with some onion sauce and green beans on a large plate. Add the rest of the onion sauce extra

4. 4

   Heat 20 grams of fat in a saucepan. Sauté diced onion in it. Add the tomato, continue steaming for three to four minutes and season with salt and pepper. Drain beans, add parsley and tomatoes with fat and toss well. Season onion sauce with salt, pepper and sugar. Arrange the high rib with some onion sauce and green beans on a large plate. Add the rest of the onion sauce extra

5. 5

   With 6 people:

Nutrition Facts

KCAL
490 kcal

CARBS
17 g

FATS
22 g

PROTEINS
58 g