Brainstorm muesli bars

AUTHOR
Kelley Price
DIFFICULTY
very easy
RATING
3 2
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 24
  • 75 g vegan margarine
  • 100 g Agave cream (in the health food shop)
  • 50 g demerara sugar
  • 100 g Peanut cream
  • 50 g Apricot Jam
  • 125 g Dried fruits (e.g. cranberries, soft apricots)
  • 50 g popped grains of rice
  • 100 g crunchy oats
  • 20 g popped amaranth
  • baking paper

Directions

  1. 1

    Heat margarine with agave cream, sugar, peanut cream and jam in a pot at low heat until the sugar is dissolved.

  2. 2

    Finely chop dried fruit. Stir thoroughly into the peanut cream mix with rice grains, oat flakes and amaranth.

  3. 3

    Line an angular springform pan (24 x 24 cm; alternatively round, 26 cm Ø) with baking paper. Press the muesli mixture firmly into the springform pan (cover with baking parchment and press on the mixture by hand).

  4. 4

    Chill for at least 1 hour until the mixture is firm to cut. Remove from the mould and cut into about 24 bars. Store cold in tin cans.

Nutrition Facts

KCAL
120 kcal
CARBS
16 g
FATS
5 g
PROTEINS
2 g