Berry muffins (diabetics)

AUTHOR
Isreal Robertson
DIFFICULTY
easy
RATING
3 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 12
  • 1 egg (size M)
  • 120 g Diabetic sweetness
  • 1 pinch Salt
  • 75 ml Oil
  • 300 ml Kefir
  • 300 g Flour
  • 2 heaped Tsp baking powder
  • 200 g mixed berries cleaned and crushed
  • 25 g cherry jam
  • 1-2 TABLESPOONS Whole milk yoghurt
  • 7-10 Tbsp Lemon balm
  • 7-10 Tbsp little fat and flour
  • 12 Paper forms

Directions

  1. 1

    Cream egg, diabetic sweetener and salt. Stir in oil and kefir bit by bit. Mix 280 g flour and baking powder and stir in briefly. Mix 50 g berries with jam and set aside. Dust 150 g berries with 20 g flour and fold into the dough. Grease the recesses of a muffin tray (12 troughs) and dust with flour.

  2. 2

    Spread the dough in them. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 20-25 minutes. Let cool for 10 minutes, remove from the trays. Leave to cool for about 1 hour. If necessary, place the mufffins in paper sleeves and decorate with yoghurt, berries and balm

  3. 3

    Waiting time approx. 70 minutes / 3 BE

Nutrition Facts

KCAL
200 kcal
CARBS
31 g
FATS
8 g
PROTEINS
4 g

Categories & Tags

Cakes & Pastriessweetexotic