Beetroot and pear carpaccio with prawns

AUTHOR
Isreal Robertson
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 2 medium-sized pears
  • 3 TABLESPOONS Lemon juice
  • 4 smaller beetroot (approx. 75 g each)
  • 1 TEASPOON Honey
  • 2 TABLESPOONS light balsamic vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 6 TABLESPOONS Oil
  • 4 Stem(s) Parsley
  • 2 Spring onions
  • 8 (à 20 g; without head, without skin and without gut) raw prawns

Directions

  1. 1

    Wash the pears, dab dry, core them with an apple corer and cut them crosswise into slices, sprinkle with 2 tbsp. lemon juice. Peel beetroot, slice finely (preferably with disposable gloves!)

  2. 2

    Mix 1 tablespoon lemon juice, honey and vinegar. Season with salt and pepper, fold in 3 tablespoons of oil. Wash parsley, shake dry, pluck leaves from the stalks, chop and stir into the vinaigrette

  3. 3

    Heat 1 tablespoon of oil in a frying pan. Steam the pear slices for 2-3 minutes while turning, remove and let them cool down. Add 1 tablespoon of oil to the hot frying fat, fry beetroot for 4-5 minutes, turning, remove and let cool off.

  4. 4

    Clean, wash and cut the spring onions into rings. Shrimps wash, dab dry. Heat 1 tablespoon of oil in a frying pan, fry the prawns for 4-5 minutes, season with salt and pepper, remove

  5. 5

    Arrange the pear slices and beetroot alternately on 4 plates, place 2 prawns on each, sprinkle with spring onions and sprinkle with dressing. Delicious with baguette bread

Nutrition Facts

KCAL
250 kcal
CARBS
19 g
FATS
16 g
PROTEINS
9 g

Categories & Tags

Appetizer