Beefsteak with bean vegetables and salsa sauce

AUTHOR
Louis Ramirez
DIFFICULTY
very easy
RATING
3 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 500 g Tomatoes
  • 1 red chilli pepper
  • 1 Garlic clove
  • 4-5 Stem(s) Marjoram
  • 6 TABLESPOONS Olive oil
  • 2 TABLESPOONS Balsamic vinegar
  • 7-10 Tbsp coarse sea salt
  • 7-10 Tbsp Pepper from the mill
  • 7-10 Tbsp Sugar
  • 1 red onion
  • 400 g green beans
  • 4 Beefsteaks (approx. 200 g each)
  • 1 TABLESPOON Butter
  • 7-10 Tbsp grated nutmeg
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Wash the tomatoes, grate them dry and quarter them. Cut out the core and finely dice the flesh. Clean the chilli, cut lengthwise, wash and remove the seeds. Cut the pod into small pieces. Peel garlic and chop finely.

  2. 2

    Wash the marjoram, shake dry and chop finely, except for a few leaves for garnishing. Mix tomatoes, garlic, half of the chopped marjoram, chilli, 4 tbsp. oil and vinegar in a bowl. Season to taste with salt, pepper and sugar.

  3. 3

    Set aside covered.

  4. 4

    Peel and finely dice the onion. Clean, wash and blanch the beans in boiling salted water for about 5 minutes. Drain, rinse with cold water and let drain. Dab meat dry and season with salt.

  5. 5

    Heat 2 tablespoons of oil in a large frying pan. Sauté the steaks in it for about 3 minutes on each side. Take them out, wrap them in aluminium foil and let them rest for about 5 minutes.

  6. 6

    In the meantime, melt butter in a pan. Add beans and onion. Heat while turning for 3-4 minutes. Season with salt and nutmeg. Finally add the remaining chopped marjoram.

  7. 7

    Season steaks with pepper and serve with tomato salsa and beans. Garnish with marjoram leaves. Baguette bread tastes good with it.

Nutrition Facts

KCAL
420 kcal
CARBS
9 g
FATS
22 g
PROTEINS
47 g