Beef with radish herb topping and sprouts

Name: Beef with radish herb topping and sprouts
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 3 Hoof steaks (approx. 200 g each); 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 2 TABLESPOONS Olive oil; 1 TEASPOON Mustard; 1 TEASPOON Sugar; 2 TABLESPOONS Vegetable broth; 7-10 Tbsp juice of 1/2 lemon; 4 spring onions (approx. 30 g each); 1 collar Radishes; 4 Stem(s) flat leaf parsley; 1 Bed of garden cress; 20 g Alfalfa sprouts; 7-10 Tbsp coarse sea salt

AUTHOR
Bo Carpenter

DIFFICULTY
very easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 4

3 Hoof steaks (approx. 200 g each)
7-10 Tbsp Salt
7-10 Tbsp Pepper
2 TABLESPOONS Olive oil
1 TEASPOON Mustard
1 TEASPOON Sugar
2 TABLESPOONS Vegetable broth
7-10 Tbsp juice of 1/2 lemon
4 spring onions (approx. 30 g each)
1 collar Radishes
4 Stem(s) flat leaf parsley
1 Bed of garden cress
20 g Alfalfa sprouts
7-10 Tbsp coarse sea salt

Directions

1
Dab the meat dry and season with salt and pepper. Heat 1 tablespoon of oil in a frying pan. Sauté the meat in it for about 2 minutes on each side. Remove from the pan, place on the fat pan of the oven and cook in the preheated oven (electric cooker: 150 °C/ convection oven: 125 °C/ gas: see manufacturer) for approx. 10 minutes
2
In the meantime, mix mustard, sugar, stock and lemon juice. Fold in 1 tablespoon of oil. Season to taste with salt and pepper. Clean and wash spring onions and cut into slanted rings. Clean, wash and cut the radishes into strips. Wash parsley, shake dry and chop coarsely, except for a few leaves for garnishing. Remove meat from the oven and let it cool down for about 10 minutes
3
Cut the steaks into thin slices and arrange them in a fan shape on a plate. Cut cress from the bed. Mix spring onions, radishes, chopped parsley, cress and sprouts and arrange on the meat. Drizzle with dressing. Garnish with remaining parsley. Sprinkle with coarse salt
4
Waiting time approx. 10 minutes