Beef medallions \"Madagascar\"

Name: Beef medallions \"Madagascar\"
Cook time: 25 min
Total time: 25 min
Yield: 1
Ingredients: 1 peeled onion (30 g); 200 g cleaned broccoli; 100 g Fillet of beef; 7-10 Tbsp salt, pepper; 40 g ribbon noodles; 1 tsp (5 g) Oil; 1/2 TEASPOON pickled green peppercorns (glass); 7-10 Tbsp vegetable binder; 1 tablespoon (10 g) sour cream (10 % fat)

AUTHOR
Kristopher Marks

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 1

1 peeled onion (30 g)
200 g cleaned broccoli
100 g Fillet of beef
7-10 Tbsp salt, pepper
40 g ribbon noodles
1 tsp (5 g) Oil
1/2 TEASPOON pickled green peppercorns (glass)
7-10 Tbsp vegetable binder
1 tablespoon (10 g) sour cream (10 % fat)

Directions

1
Dice onion. Wash the broccoli and cut into florets. Wash the meat if necessary, dab dry and cut into thin medallions
2
Boil 100 ml of salted water. Cover the broccoli and cook for 6-8 minutes. Cook the pasta in boiling salted water for about 9 minutes until al dente
3
Heat the oil in a coated pan. Fry the medallions for 1-2 minutes on each side. Season, take out and keep warm
4
Drain the broccoli and collect the cooking water. Sauté diced onions in hot frying fat. Add cooking water and peppercorns, bring to the boil and thicken. Stir in cream and season with salt and pepper. Drain the noodles. Serve everything