Beef fillet skewers on tomato-vegetable sauce

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 150 g Fillet of beef
  • some stem(s) Rosemary
  • 4 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 250 g Tomatoes
  • 250 g Courgette
  • 100 g Shallots
  • 1 Garlic clove
  • 1/4 l Vegetable broth (instant)
  • 7-10 Tbsp colourful pepper
  • 3 little wooden skewers

Directions

  1. 1

    Wash the meat, dab dry and cut into 3 slices. Wash the rosemary, remove the needles from the stalks. Mix 2 tablespoons of oil, some salt and pepper and 2/3 of the rosemary.

  2. 2

    Leave slices of meat to marinate for approx. 1 hour. Wash the tomatoes and remove the stalk. Cut the tomatoes into narrow slices. Clean and wash the zucchini and cut into diagonal pieces.

  3. 3

    Peel the shallots and garlic. Cut garlic into thin slices. Heat the remaining oil. Brown the shallots, except for 3 for the skewers, and the garlic in them. Add the tomatoes and steam briefly.

  4. 4

    Deglaze with the stock, bring to the boil and boil down for about 10 minutes until thick. Stir from time to time. Add the zucchini pieces, except for 3, after about 10 minutes and cook. Remove the meat from the marinade and place it on the skewers with the remaining shallots and courgette pieces.

  5. 5

    Heat the oil marinade. Fry the skewers for about 3 minutes on each side. Season the sauce with salt and pepper to taste. Arrange on a plate with the skewers. Garnish with the remaining rosemary and serve sprinkled with coloured pepper.

  6. 6

    Delicious with baguette bread.

Categories & Tags

MiscellaneousexoticMeatBeef