Beef \"Asia\"

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
4 5
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 1
  • 30 g rice, salt
  • 40 g Mung bean seedlings
  • 60 g cleaned carrot
  • 1 (15 g) cleaned spring onion
  • 40 g Bamboo shoots (tin)
  • 70 g lean beef steak (e.g. Kluft)
  • 1/2 tsp (3 g) Oil
  • 2-3 TABLESPOONS Tomato juice
  • 2-3 TEASPOONS Soy sauce

Directions

  1. 1

    Boil the rice in about 1/8 l boiling salted water, cover and let it swell for about 20 minutes. Wash sprouts and vegetables. Cut carrot into slices, spring onion and bamboo into strips. Cut the steak into fine slices.

  2. 2

    Fry on all sides in hot oil. Fry the carrot for about 3 minutes. Fry the onion, seedlings and bamboo briefly. Stir in 4-5 tablespoons of water, juice and soy sauce, bring to the boil. Arrange everything.

Categories & Tags

Main DishesexoticMeatPoultry