Bean guacamole

Name: Bean guacamole
Cook time: 15 min
Total time: 15 min
Yield: 400
Ingredients: 1 can(s) (425 ml each) Kidney beans; 1 red onion; 2 Garlic cloves; 1 Avocado; 1 Lime; 1 TABLESPOON chopped herbs (e.g. parsley, coriander); 2 TABLESPOONS Schmand; 7-10 Tbsp salt, pepper; 7-10 Tbsp Cayenne pepper

AUTHOR
Kelli Murphy

DIFFICULTY
very easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 400

1 can(s) (425 ml each) Kidney beans
1 red onion
2 Garlic cloves
1 Avocado
1 Lime
1 TABLESPOON chopped herbs (e.g. parsley, coriander)
2 TABLESPOONS Schmand
7-10 Tbsp salt, pepper
7-10 Tbsp Cayenne pepper

Directions

1
Rinse beans cold, drain. Peel onion and garlic and dice finely. Cut the avocado in half, remove the seeds and the flesh from the skin. For the topping, set aside approx. 1⁄4 avocado, beans and onion and mix with 1 tbsp lime juice and herbs. Season with salt and pepper.
2
Purée the rest of the avocado, beans, onion, garlic and the remaining lime juice. Stir in sour cream. Season to taste with salt, pepper and cayenne pepper. Arrange topping on top.