Bean and wheat salad with feta cheese

COOK TIME
50 mins

TOTAL TIME
50 mins

Ingredients

Directions

1. 1

   Soak the beans in plenty of cold water for at least 6 hours, preferably overnight. Wash parsley and shake dry. Put the beans and parsley in a pot, cover with cold water and add. Bring to the boil and simmer for about 30 minutes. Add salt and cook for another 15 minutes. Drain and place in a bowl

2. 2

   In the meantime, put the wheat in a pot of boiling salted water and cook for about 10 minutes. Drain and quench. Add the wheat to the beans. Mix vinegar and mustard, add oil. Season to taste with salt, pepper and a little sugar. Add half of the vinaigrette to the beans and let it steep for about 40 minutes

3. 3

   Wash the marjoram, shake dry and finely chop the leaves of 2 stalks. Peel the red onion and cut into thin rings. Wash, drain and chop the chicory. Peel the cheese with a peeler into shavings

4. 4

   Add the remaining ingredients and vinaigrette to the beans and mix well. Season to taste with pimento, salt and pepper, arrange and garnish with marjoram

5. 5

   waiting time approx. 6 1/2 hours

Nutrition Facts

KCAL
570 kcal

CARBS
66 g

FATS
21 g

PROTEINS
28 g