Bean and crab salad

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
3 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 125 g dried black beans
  • 150 ml Vegetable broth (instant)
  • 7-10 Tbsp Salt
  • 1 glass (720 ml; drained weight: 380 g) Wax beans
  • 1 Onion
  • 1 red chilli pepper
  • 1 small lettuce
  • 2-3 TABLESPOONS Lemon juice
  • 75 ml Chinese sweet-sour sauce
  • 2 TABLESPOONS Oil
  • 200 g Deep-sea crab meat

Directions

  1. 1

    Soak black beans, preferably overnight, in 1/2 litre of cold water. Put beans and soaking water, as well as broth in a pot. Bring to the boil, cover and cook for about 50 minutes. Add some salt about 5 minutes before the end of the cooking time. Drain the beans and let them cool down.

  2. 2

    In the meantime drain wax beans. Peel and finely chop the onion. Cut the chilli lengthwise, remove seeds, wash and cut into rings. Clean, wash and drain lettuce. Cut all but 4 beautiful leaves into fine strips for serving. Mix lemon juice, a little salt, onions, chilli and Chinese sauce. Whip the oil into it. Mix the black beans, wax beans and crabs with the marinade and let it stand for a short time. Fold in the salad strips just before serving.

  3. 3

    Cut all but 4 beautiful leaves into fine strips for serving. Mix lemon juice, a little salt, onions, chilli and Chinese sauce. Whip the oil into it. Mix the black beans, wax beans and crabs with the marinade and let it stand for a short time. Fold in the salad strips just before serving. Arrange on plates garnished with the remaining salad leaves

Nutrition Facts

KCAL
250 kcal
CARBS
25 g
FATS
6 g
PROTEINS
17 g

Categories & Tags

AppetizerMain dishexoticSalad