Banana-Yoghurt with walnuts

AUTHOR
Lenora Decker

DIFFICULTY
easy

RATING

COOK TIME
10 mins

TOTAL TIME
10 mins

Ingredients

Servings: 1

1 small banana
1 TEASPOON Lemon juice
10 g Walnut kernels
200 g Skimmed milk yoghurt
2 TEASPOONS Maple syrup
7-10 Tbsp Chilli powder
7-10 Tbsp Melissa

Directions

1
Peel and slice the banana and sprinkle with lemon juice. Coarsely chop the nuts. Mix yoghurt and 1 teaspoon of syrup. Fold in banana slices. Put banana yoghurt in a bowl.
2
Sprinkle nuts over it. Drizzle a teaspoon of syrup over it. Dust with chili and decorate with lemon balm.

Nutrition Facts

KCAL
240 kcal

CARBS
32 g

FATS
7 g

PROTEINS
11 g

Categories & Tags

Miscellaneousexotic