Balsamic vegetables with prawns

Name: Balsamic vegetables with prawns
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 5
Ingredients: 3 Peppers (green, yellow and red); 2-3 Zucchini, 250 g mushrooms; 1 baby onion; 3-4 Garlic cloves; 1-2 Branches of rosemary; 9-10 Tbsp olive oil, pepper; 1 can(s) (425 ml) Artichoke Hearts; 1 can(s) (425 ml) large white beans; 1/8 l white balsamic vinegar; 1 TEASPOON vegetable broth, sugar; 1 Mini-Romana salad; 20 (400 g) raw peeled prawns; 7-10 Tbsp salt, 1-2 tablespoons lemon juice

AUTHOR
Bo Carpenter

DIFFICULTY
easy

RATING

COOK TIME
75 mins

TOTAL TIME
75 mins

Ingredients

Servings: 5

3 Peppers (green, yellow and red)
2-3 Zucchini, 250 g mushrooms
1 baby onion
3-4 Garlic cloves
1-2 Branches of rosemary
9-10 Tbsp olive oil, pepper
1 can(s) (425 ml) Artichoke Hearts
1 can(s) (425 ml) large white beans
1/8 l white balsamic vinegar
1 TEASPOON vegetable broth, sugar
1 Mini-Romana salad
20 (400 g) raw peeled prawns
7-10 Tbsp salt, 1-2 tablespoons lemon juice

Directions

1
Clean and wash the peppers, zucchini and mushrooms. Chop the peppers and zucchini. Peel and slice the onion. Peel garlic and cut into slices except for 1 clove. Wash the rosemary, pluck into large pieces
2
Mix vegetables, mushrooms, slices of garlic, onion, rosemary and 8 tbsp. oil. Season with pepper. Braise on the fat pan in the preheated oven (electric cooker: 200 °C/circulating air: 175 °C/gas: level 3) for 25-30 minutes. Turn in between
3
Drain the artichokes, cut them into smaller pieces. Rinse beans, drain. Add both at the end. Stir in 100 ml water, vinegar, stock and 1 tablespoon sugar. Braise for another 15 minutes. Cool the vegetables in the marinade and let them soak
4
Clean and wash the salad and tear it into pieces. Chop remaining garlic. Rinse shrimps, dab dry. Cut into the back if necessary, remove intestines. Fry prawns in 1-2 tbsp. hot oil for 1-2 minutes on each side. Fry the garlic briefly. Season with salt, pepper and lemon juice. Season to taste and mix with the salad and arrange with the prawns. Serve with Grissini or Ciabatta
5
Drink: cool white wine